Early bird discount $100 off normal price ends Feb 29.

This once a year event is not to be missed! We invite you to our Self Discovery Retreat with Sue Hawkins and Ranil Sharma. This amazing  6 day retreat will help you discover a deeper and authentic part of yourself in a friendly and safe environment. The effects of this combination of activities is often long lasting and can be felt for many months afterwards. Set in a beautiful serene location in Byron Bay you will practice daily yoga and Meditation with Sue Hawkins and experience the unique work of Core Energetics with Ranil Sharma. Our cooks provide delicious, organic vegan meals in the Ayurvedic Tradition of proper food preparation and combination as well as raw food dishes.
 We serve fresh organic juices daily to help the cleansing process and herbal teas. A feast for the senses! A nurturing 1hr complimentary massage is included as well as optional Reiki/Intuitive Healings, Detox programs, cleansing and more  is available on site.

The experience is insightful, challenging and one of the most valuable experiences you may have and I recommend it to anyone who wishes to understand their true authentic self. This a wonderful opportunity to focus on your health and well being, uplift your spirit and bring peace of mind.

Core Energetics is a method to work through key stages of your development with understanding at every level – emotional, physical, energetic and spiritual. This is a practical training as participants work together to apply Ranil’s teachings. The effects are often felt for weeks after the retreat has finished creating an opportunity for personal growth and a life changing experience.

Book now, places limited.

*all prices in $AUD

Retreat Inclusions

• Twin share, double twin or single accommodation in private cottages
• Morning yoga sessions with Sue Hawkins
• Restorative Yoga sessions some afternoons
• Core Energetics sessions x 3 days with Ranil Sharma
• Meditation daily
• Yoga Nidra
• Pilates
• 1hr complimentary remedial massage
• Organic vegan meals and fresh organic juices, breakfast, lunch, dinner
• Optional Detox sessions, Colonic Hydrotherapy, Spa Aromatherapy treatments, relaxing massage, kahuna massage, pampering treatments, Naturopathic consultations
• Optional Reiki Healing Sessions /Intuitive Readings
• Energising walks, surfing, ocean swims, tennis and bike riding
• All dietary requirements are catered for
• Orientation and closing

The Program

What is Core Energetics

Core Energetics is a body psychotherapy. Early last century some of the worlds’ leading psychiatrists noticed that there was a very strong correlation between a person’s emotional state, their physical body and their bio-electromagnetic energy field. The more that they worked with the body and energy field, the quicker and deeper were the results on a person’s emotional and spiritual health.

We all have belief systems that originate from the very early stages of life. In order to have a solid foundation in the physical world, these developmental phases need to be reasonably well met. When our needs are not met or over met, we can have severe responses emotionally, spiritually, physically and energetically.

Wow! So I have heard of the body-mind connection. Is this where that came from?

Yes – at least in the modern medical sense. Of course many traditional cultures have looked at health this way. The Chinese (TCM) and the Indians (Ayurveda) are probably the best known, but most cultures had a naturopathic and holistic lifestyle approach to health.

Many of Ranil’s clients are professionals (healthcare and business). They come to see him because they feel stuck in a particular area if their lives e.g. career, relationship, finances. They are usually quite self-aware and focused on their own development and really want to take it to another level. They are ready to take a deeper level of responsibility for their feelings and lives.

Ranil will show how you how to work through these key stages, whether with others or for yourself, at every level – emotionally, physically, energetically and spiritually. This is a practical training so we will be working with each other to apply the teachings of Core Energetics Body Psychotherapy.

Spaces are limited so book early to avoid disappointment.

Yoga and other activities

The Yoga is designed to support the core energetics work during the week. Activities will include daily yoga, meditation, cleansing and massage. We provide plenty of individual attention and assistance during classes, particularly if you have any injuries or special needs.

The morning yoga is Vinyasa style (a fluid yoga sequence working a little deeper using the breath to warm up and cleanse the body of toxins) and afternoons focus on a more restorative practice including Yoga Nidra for deep relaxation.

Byron Bay Yoga Retreat Activities range from catching a breathtaking sunrise along Tallow Beach, surfing, cycling on the bike trails through the rain forest, tennis or simply relaxing and soaking up the serenity of the environment. CBD of Byron is only 10mins drive to shopping and main beach.

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Retreat Teachers & Facilitators

Sue Hawkins is a Senior Qualified Yoga Instructor who has been practicing for over 26 years and is registered with Yoga Alliance at the highest level E-RYT500. Sue has studied Iyengar Yoga, Ashtanga Yoga, Restorative Yoga, Yoga Nidra Yoga, Therapy and Partner Yoga. She furthered her studies travelling to India to deepen her knowledge of yoga asanas, pranayama, Ayurveda and yoga philosophy. She is the founder and director of Byron Bay Yoga, now Yoga Health Retreats and has been running retreats for over 10 years. Sue has instructed on teacher trainings, run workshops and is passionate about running retreats regularly in Byron Bay, Australia and internationally.

Sue’s vision is to reach as many people as possible from all backgrounds and levels of experience to provide the opportunity for wellness, personal growth and a life changing experience.

Jacquie Sullivan, Yoga Assistant, is a qualified yoga teacher and works as a yoga assistant on the Byron Bay Retreats. Jacquie brings a unique approach to her assisting style with a nurturing and caring energy offering support and guidance throughout each yoga class. She has studied Ashtanga Yoga for 7 years and has worked with many renowned yoga teachers in her field. Jacquie is now furthering her studies in Kinesiology.

Josie Cain, Co-ordinator, is an experienced Yoga and Pilates instructor. Josie co-ordinates all the retreat schedules and assists participants during the retreat with any requests, no matter how big or small! Josie is an important team member and effortlessly provides support for the retreat to run smoothly.

David English, Massage Therapist, “Sugata” is a very experienced massage therapist who has been practising for over 19 years. His style is deeply nurturing, offering remedial and relaxation sessions using a highly intuitive method which is extremely popular! Yoga Health Retreats provides a 1hr complimentary remedial massage session with Sugata and he is available for more bookings during the retreat. Bookings in advance are recommended!

Rachel Stoltock, Angel Psychic, Healer, Reiki Master. A reading session with Rachel can bring about enormous shifts in your outlook & energy. With a focus on healing Rachel tunes into your Angelic guides to gain an overview of your situation using Angel Oracle cards, and her own clairvoyant and clairsentiant ability. You will be given guidance as to how to move towards that which you want and also assisted in understanding the deeper aspects of your journey. Each session culminates in an energy clearing whereby you are released of limiting and painful cords that may be blocking your progress.

Alex, Healer, works on body tune navral healings. Metaphysical, holistic and shamanic combining Indian, Chinese and Hawaiian energy healing principles to re balance realign and strengthen your body’s energy system. This in turn will settle the emotions and quieten the mind, build the physical body in a very subtle level. The result is a very nurturing process.

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Daily Schedule

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*Activities may vary slightly on some days. A detailed schedule will be sent to you before retreat begins.

Check Retreat Availability

Using the inquiry form below request your retreat date availability

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Payment Details

Bank Transfer

National Australia Bank (NAB)

33 Jonson Street, Byron Bay, NSW 2481

A/C 533277782

BSB 082 489

Swift Code: NATAAU3302S

Paypal

email: paypal@yogahealthretreats.com

3% surcharge applicable

Credit Cards

Visa and MasterCard only

2% surcharge applicable

Click here for Paypal & Credit Card transaction

Check In/Out

Arrive from 2.00pm onwards and settle into your accommodation, enjoy a refreshing swim in the ocean or just relax in a hammock on your veranda. We meet at 3.30pm for an informal introduction and yoga class. Check out time on the last day is 10am from your cabin. The retreat closes at 11.30am. Transport and direction details will be sent to you at time of registration. Transfers can be arranged to and from the retreat.

Directions & Transfers

Transport and direction details will be sent to you at time of registration.

Airport Transfers

Please book directly for these services.
Check out: www.goingplaces.org.au – a great local website listing all these shuttle services.

From Coolangatta to Byron Bay (40 minutes) OR Ballina to Byron Bay (30 minutes)
BBI: on (02) 6685 7447 or Mobile 0421 606 509

AIRLINK AIRBUS on: (02) 66843 232

NB. Check daylight saving time difference

From Brisbane to Byron Bay (approx. 2 hours). NB. Check daylight saving time difference
BBI (02) 6685 7447 or Mobile 0421 606 509 (airport and city pickup)
Kirkland’s Coaches (02) 6622 1499 (pick up Brisbane City only)

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Cancellation Conditions

A non-refundable deposit of $500 is required to reserve your booking. The full balance is due 6 weeks prior to the retreat, otherwise your booking may be cancelled. Requests for changing retreat dates are at the discretion of Yoga Health Retreats and incur a fee of $100.

Disclaimer

We provide a nurturing and safe environment and our program is thoughtfully planned, but no responsibility will be taken for any injuries incurred during the retreat. Medical history forms are to be completed before each retreat, however we also advise you to consult your doctor if you have any pre-existing medical conditions. Modifications are given to students with special needs.

Extras

Yoga Clothing

A quality range of Brazilian Yoga clothing is for sale at the retreat.

DVD 1hr Yoga for Beginners to General by Sue Hawkins.

CD Yoga Nidra 20min deep relaxation technique equivalent to 3hrs sleep.