One of the most in-demand talents is that of a yoga teacher. More people are falling in love with the practice after attending their first Chinese or asana yoga class for beginners. According to research, nearly 300 million individuals worldwide actively practise yoga. Yoga teachers are in high demand as more individuals get interested in the practice.
Becoming a Yoga Instructor
Most yoga instructor course programmes are physically and intellectually demanding. Becoming a certified and efficient yoga instructor can be challenging, especially when not motivated and passionate about the practice. Proper preparation can help you smoothly transition into a yoga instructor programme. Here are eleven crucial pointers to aid your preparation for yoga teacher training.
#1 Go Through Yoga Literature
Most people practise yoga based on asana and other modifications worldwide. However, the practice is much deeper than that. You must first learn about the history of yoga to become an efficient Chinese or asana yoga instructor. Study a lot of literature to understand how the practices work and how it has evolved. The last thing you want to do is teach a technique you are unfamiliar with or fail to address a query your student may have.
#2 Make Your Intentions Clear
Many pursue yoga teacher training for a few different and personal reasons. Some people wish to learn more about yoga for personal reasons, while others desire to become certified. Yoga certification courses will challenge your limitations, whatever your reason is for pursuing yoga. It may cause many people to drop out before finishing the course.
#3 Set Expectations that are Realistic
Yoga training is in high demand worldwide. However, it is best to set realistic and reasonable expectations once you finally decide to enrol in a yoga teacher training programme. Interested students must have tenacity, determination, hard work, and enthusiasm to become effective yoga instructors. Most can become dissatisfied if you are solely interested in yoga training due to financial benefits.
#4 Decide on a Technique or Style
The wonderful thing about yoga is that you have freedom in terms of choosing the style or technique you prefer. Students can practice yoga in various forms. It includes Hatha, Astanga, Yin, Kundalini, and Vinyasa. Select a yoga style that is appropriate for you. Programmes will force you to practise three hours every day for the whole week. If you are passionate about yoga and want to learn as much as possible, you can take two yoga certification courses to practise simultaneously.
#5 Consistent Practice
Before enrolling in a yoga teacher training programme, you must get your body in top physical condition. There are no fast cuts to becoming an efficient instructor. Instructors must put in more effort in advance. Most yoga instructor training programmes ask you to exercise for a few hours daily. Exercise as often as possible to increase your intensity and resilience. If you don’t, you will find it challenging to stay up with others who have put in the effort.
#6 Take Part in Different Yoga Courses
Attending different yoga instructor courses might help you improve as a yoga instructor. Taking classes from various instructors will introduce you to methods of teaching yoga. If you want to become a yoga instructor, don’t listen to just one teacher. Allow yourself to discover the teachings of several masters. You may then use this knowledge to develop your teaching method.
#7 Start a Journal
Most yoga instructor course programmes will ask you to keep a daily journal. It can help you focus and manage your time effectively. More importantly, writing may be a tremendous source of insight and a tool for assessing your yoga experience. Writing your daily events and feelings will make you better equipped to deal with what is ahead. You will be prepared to tackle the yoga teacher training programme.
#8 Commit to the Course
Managing several activities, such as working out, reading, and balancing responsibilities, will become the norm when you start yoga teacher training. Prioritise your time if you want to become a yoga instructor. Most programmes can last up to six months, so immediately start planning your calendar. Prepare for the beginning of your yoga instructor programme by practising asana, pranayama, and meditation at home and in the classroom. A well-planned timetable might help you better prepare for yoga teacher training.
#9 Let Go of Insecurities
Let go of every insecurity before signing up for yoga certification courses. You have to overcome your anxieties to become an effective yoga instructor. There will always be individuals who are better than you in certain areas. However, it does not imply that you will be unable to fulfil your objectives. You can achieve anything you set your mind to as long as you are willing to battle and continue.
#10 Free Yourself of Ego
Setting your ego aside will prepare you to become a world-class yoga instructor. Just because you’ve been practising yoga and attending various yoga certification courses for a while does not imply you know everything there is to know. Sometimes all you need to do is focus on your health rather than proving that you are the most skilled yoga instructor in the world. Finally, you should recognise that learning is an ongoing process and try to become a better learner.
#11 Check Out Yoga Schools
Experts suggest enrolling in a yoga school that employs teachers that follow a strict curriculum and conduct themselves professionally. Before enrolling in any school, you should investigate their trainers, yoga styles, internet reviews, and fee structure, among other things. Do your research on their yoga certification courses and how well students perceive the school and their instructions.
Receive Instruction from Reputable Trainers
Yoga Mandala is a vibrant and advanced Yoga Teacher Training Academy. They aim to help clients and students rest and think. The studio also aims to change minds, bodies, and spirits in a calm setting away from the strains of daily life. Yoga Mandala provides a complete yoga instructor course at their facility for interested individuals. Visit their website for additional information.