Exploring Yoga Training Courses – 5 Red Flags To Avoid

Yoga training courses should pump your body with excitement and enthusiasm as sessions come by. Aside from that, the learning facility should help you turn your zero into a ten or change your skill level from beginner to advanced. However, not all programmes offer these things and you should know the red flags to avoid when looking for one:

RED FLAG #1: UNCLEAR PROGRAMME 

When yoga classes are for beginners in Singapore who wish to explore the craft, the programme should involve tasks and activities great for this skill level because people need them. However, in cases where things are unclear and obviously intentional, immediately consider that a red flag because no facility would offer clients such things.

RED FLAG #2: DUBIOUS INSTRUCTOR

We are not asking you to judge a book by its cover, but a dubious instructor is a red flag because these are professionals who fake their qualifications and expertise. For example, they claim some desirable result, yet no one has ever achieved it because it is a lie. Always look for testimonials and proof from former students for peace of mind.

RED FLAG #3: PERSONALITY PROBLEMS 

Personality problems are a matter of not meshing well together with others or having a few issues with them due to differences. In the case of yoga classes, if you notice the instructor does not have a healthy interaction with their students, immediately consider that as a warning sign that the programme is not for you. A yoga teacher providing training in Singapore should be respectful to their students regardless of level.

RED FLAG #4: CONSTANT SCHEDULE CHANGES 

The programme schedule should be fixed unless due to unforeseen circumstances, such as sudden emergencies and weather disturbances that require temporary cancellations. However, it becomes a red flag when the yoga instructor in Singapore is not well-prepared or the classroom is still not conducive for meetings.

RED FLAG #5: LACK OF RESULTS

Results are a mixture of the student’s willingness to learn and the effectiveness of the course, but if something is off or there is no progress despite the work, the programme is a red flag because they offer nothing but fake promises. Also, since you should be realistic, the results they promise should match what you experience after accomplishing things.

Yoga Mandala offers training courses for beginners to advanced, and if you are interested, visit their website to learn more about their results-driven programmes.